I was tired.
She was tired.
A long day of school followed by Girls on the Run. I let them watch TV while I made dinner.
Homework started out okay. Seth at the dining room table, Riley in the kitchen. Always separate them because if she notices him finishing first, there is trouble.
~
Spelling was done, she'd moved to geometry. Checking her work, I noted she had written two mistakes in a "match the word with the meaning" exercise. She'd just flipped them. Easy fix.
She could not deal.
For twenty minutes she screamed and cried and hit herself in the head, and even bit her arm. For a mistake that could have been fixed in three seconds. She could not just erase it and move on.
"We'll skip it. Let's go back to geometry. Sorry I interrupted."
She could not skip it. And she could not move on. She'd entered a continuous loop of...
"It's too hard!"
"It's too much homework!"
"I am tired."
"I'm so lazy."
"Riley you are not lazy. You are overwhelmed," I said.
She'd rather DIE than leave her homework incomplete, but she just could not get it together. Looking at the clock, it was getting late. 25 minutes 'til bedtime.
Seth kept coming in to offer bits of,"She's making all that fuss over one little sheet?" And, "I'm glad she's not in my class." Not his usual Buddha. He was tired too. "GET OUT OF THE KITCHEN SETH!" He ran off to work on a new Lego Todd's sister sent him for his birthday. Thank God for the distraction it gave him.
She started back with Geometry but the assignment wasn't clear cut. The answers don't scream out at you from the book. There is grey area and deciphering is required.
More screaming, screaming, screaming, and finally I lost it. I took her homework sheet, crumpled it up and shot it across the room.
Riley why is your homework wrinkled?
Why yes teacher, it's because my mother lost her shit and crumpled it up.
"RILEY UP TO YOUR ROOM NOW!"
I could feel myself shaking.
I am such a loser.
I have not come any further than when she was two.
I want to run away and never look back.
I am sick of it.
I could have handled it differently.
I didn't need to yell at her and crumple her work.
This is too hard.
As I walk up the stairs to the bathroom, she comes out of her room and meets me in the hall. Her face blotchy and red.
"Mommy you need to calm me down," she begs.
Anger wells in me.
"I can't calm you down Riley. You have to calm you down."
"But can we do a meditation?" she asks through her crying hiccups.
My heart softens.
We go into the bedroom. I light a candle, turn out the lights and shut the door. We lie side by side on the king size bed and I begin.
Let's tense our toes. Squeeze them, squeeze them. Now with a big exhale, let them go.
Now our ankles and our whole feet. Tense them, really tight. Breath out and let them go.
Tense the calves all the way up to the kneecaps. Squeeze, squeeze.....now let them go with a big breath..........
Next are the thighs, tense those muscles, really really hard.......now breathe out and let them go.........
Both of us are doing the exercise with all we've got. I can hear her big exhales.
Now your butt. Let's tense our butts Riley. Squeeze! Hold it! Now let it go. Breathe........
Now our bellies. Tense every muscle in our bellies.
Breathe.
Let it go........
Our chests. Squeeze.
Breathe.
Let it go..........
Our shoulders.
Breathe.
Let them go.........
Our necks.
Breathe.
Let it go...........
Our arms, all the way down to our fingers.
Breathe.
Let them go..........
Our faces.
Breathe.
Our eyes. Squeeze them tight.
Breathe.
Let them go...........
Our heads.
Breathe.
Let it go............
Now the whole body.
Squeeze.
Breathe.
Let it go...........
Now as we lay here, we're going to leave this Riley and this mommy, and we're going to float way into the sky. And we're going to look down at this Riley and this mommy, and we're going to smile, because we know how much they love each other.
Riley reaches for my hand.
Floating way above the earth, we can see from this perspective, how this one bad homework night isn't all that important. It's even kind of silly from up here.
Way, up, up above the clouds, we hold hands and float along, feeling how much love we have for each other. We are weightless, and worry-less. Floating, floating...........
And now we look down at that Riley and that mommy, and we see them at the kitchen table. Finishing the homework with no problem. It's easier than it seemed.
Breathing, breathing, we visualize the scene.
After a while....
And now, we are back on this bed, our hearts filled with love for each other.
We are breathing..........
We are calm.
We lay there in the candlelight.
"Namaste' Riley."
"Namaste' Mommy."
"Riley that was such a good idea. So great you knew what we needed and suggested a meditation."
She threw her arm over my chest and hugged me.
Back downstairs, the rest of her homework took roughly ten minutes.
After tucking them in, I spend the evening wondering why my bag of tricks went flying out the window. Why couldn't I think in the moment? How did I get so far gone? Who crumples up their kid's homework? Seriously?
Breathe........
Breathe..........
Focus on the turn around we made.
Look at what we do want, not at what we don't.
Breathe.....
Let it go......
Let it go.
Tuesday, September 22, 2009
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25 comments:
Big, fat tears are bouncing off my keyboard.
This is one of your best posts ever, Michelle, and that's saying a lot.
You couldn't think of meditation in the moment because you're not perfect. You get tired and hungry and overwhelmed, too. And anyway, the goal isn't to think of the answers for Riley: it's to teach her to think of them for herself.
And you have done that. Done it beautifully. Done it with grace and love and wisdom. Done it so well your girl asks for meditation.
And then you give her poetry spun from deep love and gentleness and pure grace.
(sigh) (more tears)
You are an amazing mother. I am going to print out this post and keep it as a reminder of what to do.
My child doesn't have the same challenges as Riley, but she is still a challenge and I have already become quite acquainted with losing my shit.
Your deep love for your children and the way you relish in being their mother is apparent in every word you write. I so appreciate that you share the whole picture with such honesty, the soaring highs and the occasional lows.
Reading about your experiences helps to make me a better mother. Thank you.
Can you get over here, please, and do that for me right now?
You are my hero, Michelle. Yes, you lost it (who hasn't?). But the way you were able to come back is just wonderful. And although it would be great if we could never fall apart like that, the lesson of how to put it back together afterwards is really priceless. You're teaching your children very well.
I just emailed this post to my special-needs-moms support group.
(And no offense, but I was glad to know Seth isn't always such an angel. That would be just too hard to take!)
My mom has been telling me that I need to learn to meditate for years and years, to learn to regulate myself. After reading about how much it helps Riley, I decided that I would, so I've been reading a lot about it (my way to learn to do anything). I just thought I'd let you and her know that you've given me what I needed to pull it from the back of my brain and actually go DO it.
You are amazing.
Ditto Kim!
You are my human (in Carrie's words). If you hadn't lost it, Riley wouldn't have had to pull out the answer in the same way. Sometimes...it all just is.
Love.
Wow. You got to see an example of what you have taught her.
I'm taming this with me ...
Breathe
Let it go
Amen
Just a thought - if YOU always come up with the perfect behaviours and answers - how will Riley ever have the room to? You have provided the tools in her tookit. Mission accomplished.
Yes, it is as others have said, we mamas seem to expct that we're supposed to provide all the answers. This post reminds me that my job is to give my son the TOOLS. Not only did you give Riley the tools, she knew enough to ask for help using them. I'd call that a pretty big parenting win. And an even bigger win for Riley. xo
I have so been there. And AJ has sometimes been the one to pull us out. It's hard. We lose it too. But, we find it, and we start over again. A "re-do", as we call it. In my family, anyone can call a "re-do". It works great. Thanks for reminding me.
Brilliant.
OMG I have been there too. Every inch of it. The helpful suggestions, the patience, the losing patience, the frustration, the anger, the raging, the crying, the self-reflection, the self-incrimination, the apology, the repair, the reconnection to spirit/the heart, the reminder that we are here together in love, the offering of tools, and the lessons learned.
Damn, it's hard to be a kid.
Damn, it's even harder to be a parent.
You are both brilliant.
So much Love.
Thank you for sharing that.
well, crumpling up the paper worked. it allowed her to focus. sometimes losing your shit is all you can do.
Ditto to all of the above. Giving them the tools to deal with life is the best thing we can give our kids.
Brilliant.
Wonderful and brilliant. You really are an inspiration, Michelle. Thank you for being so honest, it helps some of us .. a LOT.
Thank you for sharing. You and Riley both did a great job of "bringing things back" to a positive and productive spot.
Hugs,
Oh, yes, what they all said. You help all of us. You are wonderful. We all go apeshit occasionally. It's part of it! I have felt awful before about losing it, and then there is my boy kissing my face or bringing me his Pooh bear. Then I feel like a horrible person!! At least you have these life skills that you are teaching your girl. Riley asking you to do a meditation in the middle of her tears? That is such forward progress. Wow. LOVE the turarounds! XO
Mother, daughter, shmother, shmaughter (okay, that didn't come out quite right, but you know what I meant).
I love that you and your children allow each other to take the lead as necessary. Doesn't matter who's older or traditionally 'in charge.' No losers here, only winners.
Love this!
Oh, I love that you could do the meditation with her, that she wanted to. So beautiful.
My heart goes out to you both. a tough evening but one you got through together. And btw, you're allowed to loose it because you're so passionate about your kids. A bit of spleen venting never did anyone any harm, and in a way it's probably good for Riley to see sometimes even her amazing mum has a melt down, but it doesn't stop her being amazing even for a tiny moment.
Thank you everyone for your kind words. Jan, you cracked me up with that last part on Seth!
One day, I'll remember to do a meditation BEFORE homework.
xo
Love.
I LEARN so MUCH from YOU. As a mother. As a human.
Because, my friend, you are ONLY human. Thus the crumpled homework.
But you are wise and full of Mother Love. Thus the turn around.
Love.
:)
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